TEAMS Logo - Transition Employment Assistance for Military Spouses

Transition Employment Assistance for Military Spouses and Caregivers (TEAMS) is a series of Department of Labor (DOL) employment workshops that extend the Department’s Transition Assistance Program to assist military spouses and caregivers as they plan and prepare for their job search in pursuit of their employment goals. All TEAMS workshops are instructor-led virtual training, provided at a variety of times, to meet the needs of individuals stationed throughout the world.

TEAMS workshops are stand-alone training modules. You can take all of the workshops or only a few and you can take them in any order that fits your availability and schedule.

Workshop Information

  • All workshops are conducted virtually.
  • Schedules and registration links are posted by workshop title in the boxes below.
  • All registration links display the date and time scheduled in the Eastern Time Zone. You can use this link for Time Conversion Assistance to determine the effective time of the workshop at your location.
  • Once you register for the workshop, you can expect to receive automated email notifications regarding that workshop. All notifications will display the Eastern Time Zone for your use in converting to the time in your location.

Now Available...TEAMS workshops for hosting in your installation classroom!

For local military installation representatives and transition managers interested in hosting live in-person TEAMS workshops, contact your TAP site lead contractor for assistance. They can walk you through the process, or if you have any questions, you can send an email to We recommend beginning the process of scheduling in-person TEAMS workshops a quarter in advance. We look forward to bringing our successful TEAMS workshops to military spouses and caregivers at your installation.

Workshop Times are in EASTERN TIME ZONE

Note: When registering, all notifications will display the Eastern Time Zone

Please email us with any questions:


TEAMS Website Guide

TEAMS Website Guide coverThe TEAMS Website Guide (PDF) is a helpful resource supporting all TEAMS workshops.

It lists referenced resources and websites and is provided as a stand-alone product.


Time Conversion Assistance

Workshop Descriptions, Schedule and Registration

JST time zone classes are most convenient for OCONUS Asia and CET time zone classes are most convenient for OCONUS Europe.