Resource Center

Explore our resources for workers, families, employers, plans, service providers, and researchers.

  • Get help now

    Person Phone

    Retirement and health benefit plans can be difficult to navigate. Contact our Benefits Advisors to get answers fast. Translation and relay services are available.

  • Seminars and webcasts

    People watching seminar

    Browse upcoming events and webinar recordings for workers, families, plans, employers, and service providers.

  • Fact sheets and FAQs


    Get the facts and answers to frequently asked questions about our work and the laws we enforce.

  • Publications


    Explore helpful publications that explain how federal laws affect workers, families, plans, employers, and service providers.


Get tips, advice, and helpful explanations about job-based health and retirement benefits.

  • Forms and filing instructions

    Form 5500-EZ

    Learn how to correctly file federal forms, including Form 5500 and Form M-1.

  • Reports


    Read detailed reports about employee benefits issues from the ERISA Advisory Council.


  • Research papers

    Research papers

    Read EBSA's research papers on various retirement topics, including mutual funds, Social Security, and pensions.

  • Research bulletins

    Research bulletins

    These annual publications summarize data on private pension plans and group health plans.

  • Related resources

    Still have questions? Other government agencies and private organizations might be able to help.

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