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  • If you are deaf, hard of hearing or have a speech disability, please dial 7-1-1.

Tell Us About It Online

Website Assistance

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Welcome to EBSA’s Assistance webpage. We are here to provide you with quick information about our programs and services, provide answers to your questions, and assist you if you believe you have been inappropriately denied a retirement, health, disability, or other ERISA employee benefit.

We also are here to provide you with information and answer your questions about complying with the federal laws that cover private sector employee benefit plans.

We can help answer questions on issues such as:

  • Lost or stolen pension or other retirement benefits
  • Denied health or disability benefits
  • COBRA
  • Association Health Plans
  • Plan administration and compliance

Check below for answers to your questions or tell us about it. You can reach us by calling toll-free or online.

Starting on February 13, 2022, TTY and VRS toll-free numbers will no longer be valid. If you are deaf, hard of hearing, or have a speech disability, please dial 7-1-1 to access telecommunications relay services.