EBSA Videos

EBSA has produced videos about popular retirement and health benefits topics, and most commonly asked questions.

  • Keep Your Coverage

    Learn how to enroll in COBRA and avoid a gap in coverage.

  • Who is Eligible for COBRA

    Find out if you and your family qualify for COBRA.

  • How does Medicare affect your COBRA Coverage

    Understand how COBRA and Medicare work together.

  • Stay Proactive, Stay Covered

    Protect your benefits when you need them most. Discover how COBRA election ensures continuous health coverage.

  • Easy as 1, 2, 3

    Learn the three steps to getting and keeping COBRA: Understanding your notice, electing coverage, and making timely payments.

  • Worker Ownership/Employee Ownership

    Learn more about EBSA's new Employee Ownership Initiative that promotes employee ownership and worker voice.

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  • No Surprises Act

    The No Surprises Act protects workers and families covered by employer-sponsored health plans from unexpected medical bills. If you have concerns or questions about a bill you received, call the No Surprises Act Help Desk at (800) 985-3059.

  • Information about Your Job-Based Benefits

    Do you have questions about your job-based benefits? We have answers. EBSA is here to help you understand your job-based options. Visit the EBSA Resource Center to get the support you need and deserve.

  • What is Mental Health & Substance Use Disorder Parity?

    Discover the challenges people face when seeking mental health and substance use disorder care and how a federal law is removing these obstacles.

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  • Potential Private Retirement Benefit Information

    People who applied for Social Security or Medicare benefits and received a notice (form SSA-L99-C1) from the Social Security Administration may be entitled to a benefit. This video provides a brief explanation of the notice and steps on how to determine if you are entitled to a retirement benefit.

  • Protecting Health and Retirement Benefits after Job Loss

    Job termination or a reduction in hours can result in a loss of health and retirement benefits.  You may have rights under federal law that can help protect benefits when employment changes. Watch this video for information to help you make critical decisions about your health coverage and your retirement benefits.

  • Savings Fitness Financial Planning Series (4 of 4)

    EBSA has produced a financial planning video series to help you manage your financial life so you can afford today’s needs and fund tomorrow’s goals.

    Debt Management

    Learn about ways that you can manage your debt.

  • Savings Fitness Financial Planning Series (3 of 4)

    EBSA has produced a financial planning video series to help you manage your financial life so you can afford today’s needs and fund tomorrow’s goals.

    Determining a Target Retirement Saving Rate

    Determine what percentage of your current annual salary you should be saving for a secure retirement.

  • Savings Fitness Financial Planning Series (2 of 4)

    EBSA has produced a financial planning video series to help you manage your financial life so you can afford today’s needs and fund tomorrow’s goals.

    Budgeting

    Organize your financial documents, set up a budget and track your progress.

  • Savings Fitness Financial Planning Series (1 of 4)

    EBSA has produced a financial planning video series to help you manage your financial life so you can afford today’s needs and fund tomorrow’s goals.

    Setting Financial Goals

    Set your goals, both short-term and long-term, and think about how to accomplish them.

  • Choosing a Health Plan for Your Small Business

    Considering health coverage options? Watch this video to learn more about the available options.

  • Health Care Coverage - Pay a Little to Save a Lot

    The Labor Department's Employee Benefits Security Administration explains the benefits of having health insurance. Get covered today at www.healthcare.gov.

  • Making Your Retirement Look Great

    What your retirement will look like is entirely up to you! Learn how to get started saving today for a great retirement.

  • What Do You Want Your Retirement to Look Like?

    Learn how to plan for the retirement you want.

  • A Look at 401(k) Plan Fees

    You're participating in your employer's retirement plan. Congratulations -- you are an investor.  Making good investment decisions can have a real impact on how much your savings grow.

  • Questions? EBSA has Answers

    The Employee Benefits Security Administration has answers for you on a variety of topics.

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  • Choosing a Retirement Solution for Your Small Business

    Choosing a retirement plan is an important step for your small business. Learn more about the available options.

  • Know Your Health Benefit Rights

    Most young workers today aren't aware of the laws that protect their health benefits, and the wisdom of getting an early start on saving for retirement. This video provides information critical to your physical and long-term financial health.

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  • Saving Matters

    Most young workers today aren't aware of the laws that protect their health benefits, and the wisdom of getting an early start on saving for retirement. Watch this video for information critical to your physical and long-term financial health.

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